Amount of Vitamin B-6 in Nuts, coconut water (liquid from coconuts)

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut water (liquid from coconuts) there is 0.032 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Nuts, coconut water (liquid from coconuts).

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg

Nuts, coconut water (liquid from coconuts)

Nuts, coconut water (liquid from coconuts) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut water (liquid from coconuts) are listed below.

Water 94.99 g 94.99%
Energy (calorie) 19 kcal
Energy (joule) 79 kJ
Protein 0.72 g 0.72%
Total lipid (fat) 0.2 g 0.2%
Ash 0.39 g 0.39%
Carbohydrate, by difference 3.71 g 3.71%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.61 g 2.61%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.29 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 20 mg 0.02%
Potassium, K 250 mg 0.25%
Sodium, Na 105 mg 0.10%
Zinc, Zn 0.1 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.142 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 2.4 mg

Nutrients in Nuts, coconut water (liquid from coconuts)